Tai Chi Session at ECH Wellness - Active Ageing Week

Active Ageing Week (4 – 10 October) promotes physical activity for a life of better health and wellbeing. This year’s theme is Move Your Way, so to get you moving, ECH and Active Ageing Australia bring you a range of free come and try wellness activities to participate in!

Discover Tai Chi* and learn relaxing exercises focusing on breathing, balance and posture.

Be quick and make sure to book before 30 September! Limited availability. An ECH staff member will confirm the exact Walking Group Meeting Point a week prior to the event.

To book, call 1300 275 324 or head to our website.

Events will be held in accordance with SA Health COVID-19 guidelines. This includes the wearing of masks by all staff and clients, scanning the onsite COVID QR check-in code and following safe social distancing measures.