Walking Group Colonel Light Gardens - Active Ageing Week

Active Ageing Week (4 – 10 October) promotes physical activity for a life of better health and wellbeing. This year’s theme is Move Your Way, so to get you moving, ECH and Active Ageing Australia bring you a range of free come and try wellness activities to participate in!

Join the ECH Walking Group at Colonel Light Gardens and experience a great way to exercise, meet like-minded people and maintain good heart health. Followed by morning tea at a nearby café (at own cost).

Be quick and make sure to book before 30 September! Limited availability. An ECH staff member will confirm the exact Walking Group Meeting Point a week prior to the event.

To book, call 1300 275 324 or head to the website.

Events will be held in accordance with SA Health COVID-19 guidelines. This includes the wearing of masks by all staff and clients, scanning the onsite COVID QR check-in code and following safe social distancing measures.