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Yin Yoga Charmhaven - Lower Back Series may be the upcoming event you’re looking for.
Yin Yoga Charmhaven - Lower Back Series

When:

Wed 3 Feb 2021, 6:30pm–8:00pm
Wed 10 Feb 2021, 6:30pm–8:00pm
Wed 17 Feb 2021, 6:30pm–8:00pm
Wed 24 Feb 2021, 6:30pm–8:00pm

Where: Charmhaven Community Hall, 4 Narara Ave, Charmhaven, Central Coast

Restrictions: 15+

Ticket Information:

  • Workshop Ticket - Total for all 4 classes in workshop: $100.00
  • Additional fees may apply

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Listed by: spiritualrealm

Yin yoga to increase flexibility and ease your sore tired back.

Unfortunately, most of us have or will have low back pain at some point in our lives.

As we age, our muscles become tighter, our tendons and ligaments become less flexible, our bodies can feel sore and tired.

If left unmanaged, back pain can intensify which can lead to skipping work, take pain medication or even worse stay confined to bed.

With the help of Yin Yoga, you can learn how to manage your pain and be on the road to recovery in no time.

If you’re ready to take the next step on your journey to pain relief, then I warmly invite you to join me for this workshop.