Yin Yoga & Crystal Bowl Sound Journey

Join Shian Love for a candlelit yin + crystal bowl sound journey to replenish your physical, emotional, mental and energetic bodies.

What To Expect:

Enter this calm, nurturing and candlelit space and allow any troubles of the outside world to melt away. We will hold simple yoga poses for 3-5 minutes with plenty of spaciousness and stillness.

With additional support from high-quality quartz crystal singing bowls which resonate at 432 HZT (the frequency of the heart) you will be supported for deep healing and rejuvenation.

This unique combination of yin + sound healing may assist with the following:

- Reduce physical pain
- Reduce stress and anxiety
- Support sleep disorders
- Regulate all systems in the body
- Restore natural harmony
- Balance adrenals
- Help clear emotional trauma
- Bring peace and calm to the mind