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Dates:

Restrictions:

18+

Listed by:

lilyl

Event Dates: 20 Oct – 24 Nov (6 weeks)

The Arthritis Keys Program is informed by medical evidence and aim to empower people to live well with arthritis. Led by health professionals, the programs will teach you about strategies and skills to assist you to manage your arthritis effectively.

Six interactive group sessions of 2.5 hours duration held weekly and conducted in a friendly and supportive group atmosphere. Participants are encouraged to attend all six weeks to gain the most benefit from the program.

Topics include:
- Information about your condition
- Physical activity and exercise
- Pain management and medications
- Emotional health
- Healthy Eating
- Finding the right support and much more…

Registration closes on Tuesday 18.10.22. Limited space available.

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