Mood Active's Virtual Zumba Gold Course

Zumba Gold is perfect for older adults and those who are new to exercise, who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Wednesdays 6.30-7.15pm.

6-week term.
Starts Wednesday 27 April.
$60 for the full 6-week course ($10 a week) or use NDIS funding
Virtually online
Female Instructor
Register and secure your spot here.
Contact the Program Manager if you have any queries before committing to the program- 0412 190 842 or info@moodactive.org.au.