Yinstorative Acu-Yoga (Yin/Restorative Yoga w/ Acupuncture)

Join Mari-Anne (Yoga Teacher) and Angela (Acupuncturist from Womb to World) for an evening of deep relaxation and connection through yoga and acupuncture. Through the power of restorative yoga and Acupuncture, allow yourself to release all that does not serve in your energy field, detatching from the everyday worries and stress, to remember the essence of stillness within.

Acu-yoga combines the practice of restorative and yin asana (yoga postures) and pranayama (breathing) with specific acupuncture points to promote relaxation, reduce stress, balance the yin and yang energies of the body and enhance health and wellness.

Bring an open mind and heart, and be guided into a gentle and loving space of reconnection, relaxation and wellness.

Following the event, stay for a chat, a cup of tea and homemade bliss balls.