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YogArt Nidrā Watercolour Meditation Creations Yoga Nidrā
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YogArt Nidrā is Yoga Nidrā followed by a peaceful play with watercolours. Yoga Nidra is a 30 minute guided resting meditation which transitions silently to your own watercolour painting experience. All Art supplies included and a light GF morning tea. Please bring a yoga mat and two pillows and a blanket.
Bookings via email yogartnidra@gmail.com
Enq. Anna 0431873042. B.Arts. BEd. Member Yoga Australia specialising in Yoga Nidrā for Adults + Kids.
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