Meditation and Mantra

Gen Kelsang Tsalden is a Buddhist nun in the New Kadampa Tradition. Ordained in 2006, Gen Tsalden has studied Modern Buddhism extensively, both in Australia and the UK. Her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

Mantra means mind protection. It is the supreme method to enhance the qualities of our body and mind. It can be used to help calm our mind by pacifying negative thoughts that give rise to suffering and it can also be used to go deeper and connect with enlightened power.

In this course with visiting teacher Gen Kelsang Tsalden learn the meaning of mantra, how it functions and give instructions on combining mantra recitation with breathing meditation. This is a simple but powerful method to attain a calm, controlled and positive mind and creates special causes to experience the supreme inner peace of our enlightened mind. Everybody is welcome.

Event Information.

KMC Australia | 25 McCarthy Road, Monbulk

Lunch is included in the booking.

Event Session Times
Registration | 10 - 10.20am
Teaching | 10.30 - 11.30am
Meditation | 12 - 12.45pm
Lunch | 1pm
Teaching & Meditation | 2 - 3.15pm