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Osteoporosis Q&A with Essential Health Physio
Level 1, 3245 Logan Road, Underwood, Logan
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Osteoporosis: what causes it, how do we improve bone density and how movement can help?
An informative session with Johnson Kwan, Physiotherapist and owner of Essential Health Physio. Learn about Osteopenia and Osteoporosis risk factors, what the condition looks and feels like, which movements may need to be avoided, and how to exercise safely and effectively.
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