Queensland Ballet - Mind Body Ballet

Mind Body Ballet is Queensland Ballet's flagship wellbeing event, established in 2016 with the intent to empower, inspire and educate. To celebrate Queensland Seniors Month in October, our Mind Body Ballet program has been designed to share professionals' knowledge and expertise in healthy ageing to promote the overall wellbeing of seniors in our community. This event will deliver a wide variety of presentations, workshops and classes that celebrate building social connections and encourage ongoing self-development in our golden years.

Recommended for ages 45+ but all ages welcome.