The Minimalist - 4 Guiding Principles to Declutter Your Life

The minimalist lifestyle is about having only what you need and striving to only use things that have a purpose. The objective? To make space and declutter your life.

But what about your mind?

Buddha taught that our mind is always moving, flitting from thought to thought without control. (“I should meditate/exercise/go for a walk/call my mother – but I have too much work/I’m tired/the house is a mess – oops, I forgot to pay that bill/return that phone call”...)

It might seem harmless, but this unstable attention makes our inner world cluttered, congested, and unpeaceful. It also makes happiness and well-being impossible.

Over this 4 week course we’ll explore the guiding principles that keep the mind free of negativity and turbulence. By living by these principles your mind will feel tidy and joyful. You’ll gain clarity, feel less overwhelmed, and get more done.

This class is held at different locations in and around Melbourne. $15. Walk-ins are welcome in all classes.

Class schedule

Wednesdays 11 am | The teacher of this class is Beth O'Brien.

Walk-ins welcome at both classes.