Invest in Yourself - Making Time for Meditation

Whether we are trying to manage our stress levels, or make progress in our spiritual and emotional development, on some level, most of us know we need to meditate.

Unfortunately we often find it difficult to make the time to meditate, or go as deep into our meditation as we hoped.

In this special public talk, internationally renowned Buddhist Teacher Gen-la Kelsang Kunsang will inspire us to invest in ourselves and make the most of the moments for meditation we have, keeping our mind peaceful and controlled all day long.

Everyone welcome.
Book or pay at the door.

Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for almost 30 years.

She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.

She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.