Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.
Buddha showed that by cultivating the habit of positive thinking we can engage in life in a light and relaxed way that not only affords us a rich sense of wellbeing but also brings a joyful energy to all our relationships and interactions. Probably the kindest thing we can do for ourself and others in 2024 is to develop the happiness habit.
Join Buddhist monk Gen Kelsang Rabten for this one- day workshop and embark on a transformative journey toward embracing the happiness habit.
Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation.
Everyone welcome. Book or pay at the door.