Jamie Milne Training

At J.M.T., fitness is not just about body shape or even health. Yes, you’ll look better and yes, you’ll feel better. But if that is all you get, then its job isn’t done. Because to its team and community, real fitness extends far beyond these limitations.

It is in its interactions with other people that J.M.T. fitness excels. Its experience has shown you will automatically become a better spouse, parent, friend and colleague just by what you achieve between these four walls.