Healthy Self-Esteem

Healthy self-esteem is the key to good health, both physical and emotional. It helps strengthen relationships and promotes a consistently good emotional state in which people feel good about themselves.

We will discuss in this session:
- what constitutes positive self-esteem;
- factors that can increase and decrease self-esteem;
- links between self-esteem and the success of relationships and our work environment;
- strategies to increase and maintain healthy self-esteem.

Concessional rates available. To register, please call (08) 6164 0239 to complete the enrolment process.