Living In the Moment

On this day course, we will learn meditations to help us let go of this limiting mental habit. Through this we will develop a peaceful mind, be able to make the most of every moment of our life, and begin to uncover its true meaning.

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 15 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.