Term 3 Pre-School Yoga Class

Classes for little yogi’s and their grown-up’s!

Kids Yoga is a non-spiritual, non-religious program that promotes the development of a strong and flexible body, increases balance, mind-body awareness and coordination, improves posture and alignment, reduces stress and anxiety, increases concentration, focus, and attention span.

Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience.

These classes encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.

If your kids (or yourself) don’t look perfect in the poses don’t stress. Let the yoga poses be fun while your little yogi enjoys moving and learning about their bodies.

A yoga mat will be provided for little yogis. Grown-up’s BYO Yoga mat

PLEASE NOTE: This class requires active adult participation. While we recognise all big people need a break now and then, this class is a fun bonding experience that will create memories. You will have fun too!

Details:

Age 3-5 years

8-week term pass

Class for child and parent/carer

Yoga mat provided for child

BYO parent mat.

A 20% discount for concession card holders is available.