Ocean Cleanse Yoga Retreat

Nourish the body and mind on retreat as we focus on the purifying element of Water.
About this event

For tickets and more info please head to Phoenix Yoga Studios website.

ACCOMMODATION

Claerwen Retreat – in the hills above Apollo Bay. Claerwen Retreat is a 3 hour 20 minute drive from Phoenix. It is located at Crow’s Nest Lookout Point, 350 meters above the beach of Apollo Bay.

Set over 240 acres of open grassland and natural forest, Claerwen Retreat offers a sanctuary for inner practice – all with magnificent views of Bass Strait.

Accommodation Types

- Main house single $1150

- Main house twin $990

- Cottage single $1050

- Cottage twin $910

- Studio single $1150

Please head to Phoenix Yoga Studios website for availability.

ITINERARY

Yoga

Mornings will begin with 60-75 minute vinyasa (flow) practice to get the body moving and the mind awake and ready for the day.

In the afternoon we will practice a lighter yin class.

Meditation

Our meditation sessions will focus on the element of Water. You will be guided through various practices to purify and connect inwardly.

Morning sessions will be silent, minimally guided.

Moving Meditation

On this retreat Sanjay will lead an ecstatic dance session themed on Water.

TEACHERS

Sanjay has been leading retreats since 2006 in Australia and Nepal. His knowledge and experience in Mahayana Buddhist teachings and the physical yoga practices makes him a unique teacher.

Ritu’s training runs deeply into the roots of yoga and its homeland of India. An inspiring and practical teacher, Ritu brings an ever-growing knowledge to the body and mind connection.