Yoga Nidrā + A Peaceful Play with Watercolours

Join us for a 35-minute guided meditation where all you need to do is rest and relax completely supported on a yoga mat with pillows and a blanket as you are guided through a Yoga Nidrā session.

From this state of bliss transition silently to your own peaceful play with watercolours.

A homemade vegetarian soup made from fresh, locally sourced organic produce is included as well as local artisan bread.

No previous experience required.

All Art supplies are included. Please just bring a yoga mat and blanket and two pillows. Wear comfortable clothing. Bring your own cup/bowl and soup spoon for the soup (and a tea towel).

Bookings via yogaetnidra@gmail.com.

Maximum 10 participants in this group.