Yogi Book Club

Autobiography of a Yogi is a memoir from renowned yogi Paramahansa Yogananda who lived between 1893-1952. The book describes Yogananda's spiritual journey from childhood to his search for a guru, his experiences with various saints and sages, and his eventual founding of the Self-Realisation Fellowship. The book also contains many stories and accounts of miraculous events that occurred in the lives of Yogananda and other spiritual figures. Throughout the book, Yogananda talks extensively on yoga practices while emphasising the importance of meditation and self-realisation in achieving true happiness and fulfilment. The book has become a classic in the field of spiritual literature and has inspired many people to explore their own spiritual paths. Autobiography of a Yogi is a must read for anyone interested in yoga beyond the postures.

Some talking points for the book club and things to think about when you read:

- Personal reactions: How did you personally respond to the book? Did you find it engaging and informative, or did you struggle to connect with the material? What aspects of the book resonated with you, and what aspects did not?

- Real-world implications: What are some of the real-world implications of the book's arguments or conclusions? How might the ideas presented in the book apply to current events or issues in your own life or community?


- Importance of the content: Why is the content covered in the book important? What impact does it have on individuals, communities, or society as a whole?


- Themes: What are the major themes or messages of the book? How do these themes relate to your own experiences or to the world around us?


- Has this book changed or shifted your perception on yoga or any of its practices, if so, what and how?

- Notes on anything that didn’t make sense that you’d like to clarify or discuss further.

- General rating and overview of the book.

Hosted by the incredibly knowledgable and humble yogi, Nicky G, who will lead you through thought provoking questions and reflections

Bookings essential - open to everyone (you don't need to be a Stretch Member to attend)​.